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Khalifa City, Abu Dhabi

Khalifa City, Abu Dhabi · Open 7 days

Abu Dhabi’s first calisthenics gym.

Group classes for every level, from your first pull-up to your first muscle up.

Excellent · 47 Google reviewsReading the timetable…

Khalifa City, Abu Dhabi · since 2022

Beauty of strength.

Live from the timetable

Today on
the floor

Abu Dhabi’s first calisthenics fitness centre, with calisthenics group classes by expert coaches from all over the world.

Reading the live timetable…

MUF Champion Series

Title
holders

A calisthenics league inside regular classes: book any class on challenge days, do the test at the start, then train as normal. Four title categories (pull-up, dip, squat and muscle-up), each held until that challenge comes round again.

Hold all four active titles at once and win AED 1,000 every month you keep them.

  1. MUF07Max Muscle-UpsMax bodyweight repsMenHamad Al Qubaisi16 repsWomenNot published23–24 Aug 2026
  2. MUF06SquatMen max reps · 50 kg · women max reps · 30 kgMenLuis Prada75 repsWomenRama Tahhan130 reps19–20 Jul 2026
  3. MUF051RM Weighted DipHeaviest singleMenLuis Prada+90 kgWomenHeather Varaleau+22.5 kg12–13 Jul 2026
  4. MUF043 km RunFastest 3 kmMenAli Bouleila13:57WomenMaryam Alatwali19:0530 Jun 2026
  5. MUF03DipsMen max reps · +20 kg · women max bodyweight repsMenLuis Prada40 repsWomenNaeema Al Kaabascore not posted21–22 Jun 2026
All results and rewards

Latest: MUF07 Max Muscle-Ups, 23–24 Aug 2026. Results from the club’s own posts.

One rep

An athlete performing a muscle-up on the bar in front of the MUF lettering at Muscle Up Fitness
HangMuscle Up class · MUF YouTube
Pull-ups0/10
Dips0/10
Next Muscle Up classChecking…

Beyond
the rig

UAE Calisthenics Reps Battles. Eight monthly qualifying rounds from October 2024, at Muscle Up Fitness and partner gyms, then the finals on 10 August 2025 at ADNEC during Abu Dhabi Summer Sports.

MUF Ninja Competition. 8 obstacles, one open category, 5-minute time cap, with Warrior Group at Abu Dhabi Summer Sports, ADNEC, 15 Aug 2026.

  • An athlete in a straddle hold on the bar under the arena lights

    UAE Calisthenics Reps Battles finals, ADNEC, 10 Aug 2025

  • A competitor swinging between hanging holds on the yellow ninja course

    MUF Ninja Competition, ADNEC, 15 Aug 2026

  • A competitor doing weighted pull-ups with a plate on a dip belt

    UAE Calisthenics Reps Battles finals, ADNEC, 10 Aug 2025

  • A competitor landing a box jump during the battle

    UAE Calisthenics Reps Battles finals, ADNEC, 10 Aug 2025

  • A competitor jumping across the stepping blocks on the ninja course

    MUF Ninja Competition, ADNEC, 15 Aug 2026

  • A competitor gripping the bar before her set

    UAE Calisthenics Reps Battles finals, ADNEC, 10 Aug 2025

  • An athlete pressing into a planche lean over the bar

    UAE Calisthenics Reps Battles finals, ADNEC, 10 Aug 2025

  • A competitor hanging from the ring holds on the ninja course

    MUF Ninja Competition, ADNEC, 15 Aug 2026

  • Georgi Petkov, Head Coach / Manager

    Georgi Petkov

    Head Coach / Manager

  • Ivan Andreev, Coach

    Ivan Andreev

    Coach

  • Charbel Khoury, Coach

    Charbel Khoury

    Coach

  • Abdulla Alhosani, Running Coach

    Abdulla Alhosani

    Running Coach

Start here

Prices come straight from the club’s booking system; every button opens that plan in the member portal.

  • First visitFree trialAED 0Request a trial in the booking portal. Free sessions also run on the timetable.Request a trial
  • Drop in1 class passAED 90One class plus the gym floor for the day.Buy in portal
  • Train every weekClasses & gym, monthlyAED 950Every class on the timetable and full gym access.Join in portal
All memberships, class passes and private training

From the floor

Excellent47 reviews on Google

Selected as one of the best gyms in the UAE for 2025 by ClassPass app members.

  • Verity Howard Google
    Such a great class in Level 1 Calisthenics! Really tough but had a great instructor who could assess people’s levels and encourage them to push further. … A month later, and I’m addicted to the atmosphere here.
  • Khaled Shunnar Google
    Great place for training calisthenics, handstands and a lot of other programs. Coaches are very friendly yet push each participant to a challenging level, leaving a great smile and sense of achievement.
  • Hazza Almarzooqi Google
    أفضل نادي Calisthenics في الإمارات ، ودايماً إدارة النادي تحاول تطور وتحسن حسب رغبت المشتركين

Visit

Al Mudwi St 77
Khalifa City, Abu Dhabi
Monday – Friday
6:30 AM – 9:30 PM
Saturday
8 AM – 4 PM
Sunday
9 AM – 8 PM
  • Full calisthenics training area
  • Free weights
  • Cardio machines
  • Locker rooms and showers
  • Coffee shop and smoothie bar
  • Free Wi-Fi
  • Parking